So on Sunday I proclaim that I am going to seriously watch what I eat. And yesterday I ate 3 muffins and a bowl of ice cream and 3 chocolate chip cookies...in addition to regular meals...which I tried to overeat. Sigh... I think the tightness of my band is causing me to search out "easy" to eat foods which is a symptom of my crazy-fat-brain that is always searching for my next "fix." My big problem however is that I am suffering from chronic exhaustion which is making it difficult/impossible to steer clear of bad food choices or even have the desire to put on my tennis shoes for a brief walk. This exhaustion is weird considering I am not working over the summer and only lallygag around as well as clock in plenty of sleep hours the night before. Not sure what is causing this... but for now I have decided to take a daily multi vitamin in hopes of pumping up my energy level. And I have to get back to minimal exercise.
Hopefully this vitamin is gonna kick my @ss into gear!